By Arnaldo Trabucco, MD, FACS
Urinary incontinence affects more than
13 million Americans and is twice as
common in women as in men. Yet
only one in four women with incontinence
seeks medical help. Some incorrectly believe
that incontinence is untreatable or is a
normal consequence of aging. Others are too
embarrassed to talk about it with their doctors.
Stress urinary incontinence (SUI) is an
involuntary loss of urine that occurs during
physical activity, including coughing, sneezing,
laughing or exercise. Studies have documented
that about 50 percent of all women have
occasional urinary incontinence, and as many as
10 percent have frequent incontinence. Nearly
20 percent of women older than 75 experience
daily urinary incontinence.
SUI now has evolved to being a highly curable
disease that need not go untreated or undiagnosed.
Types of incontinence
- Stress incontinence -- Caused by poor bladder
support from pelvic muscles or a weak or
damaged sphincter. Urine leaks when you
strain or stress the abdomen, including
coughing, sneezing, laughing or walking.
- Urge incontinence -- A sudden, strong urge to
urinate, along with a sudden, uncontrollable
rush or leakage of urine. Occurs when an
overactive bladder contracts involuntarily.
- Mixed incontinence -- A combination of urge
and stress incontinence.
- Overflow incontinence -- Characterized
by a frequent or constant dribble of urine.
Patients exhibit a weak urinary stream and
the bladder does not empty completely. This
occurs when the bladder becomes so full that
it overflows due to a weak bladder muscle or
urethra blockage.
Risk factors
Childbirth -- SUI often is related to pregnancy
and childbirth, which can weaken pelvic
floor muscles that provide support to the
bladder neck and urethra and are important
in continence. If incontinence continues after
six weeks, contact a urologist. For some
women, bladder control problems occur
months or years after they have had children.
Incontinence also may be caused by the
changed position of the bladder and urethra,
episiotomy (a cut in the pelvic floor/vagina
made to ease childbirth) or damage to the
nerves that control the bladder. The more
vaginal births a woman has had, the more
prone she is to leak urine during physical
activity.
Menopause -- Between ages 45 and 55, most
women's ovaries stop making estrogen, the
hormone that regulates monthly menstrual
periods. Lack of estrogen can result in a
urethra with a thin lining (mucosa) that
does not close properly, and it also weakens
the bladder's sphincter muscles. This
combination can cause the urethra to open
unexpectedly during physical activity.
Pelvic surgery -- Pelvic surgery can weaken
and damage pelvic floor muscles so they
no longer provide the necessary support
to the bladder neck and urethra. These
structures may drop freely when downward
pressure is applied. This condition, known
as hypermobility, causes incontinence during
physical activity, when the urethra cannot
close tightly enough to resist increased
abdominal pressure.
Treatment Options
Between 85 percent and 90 percent of all SUI cases
can be treated successfully by urologists. Effective
management requires an individualized approach
in which the physician helps the patient formulate
reasonable goals and suggests appropriate
treatment.
Medical treatments
Injectables -- Injectable agents can increase
the bulk around the urethra. They compress
the urethra near the bladder outlet and
can improve the function of the urethral
sphincter muscle. Injectables include
collagen (a naturally occurring protein found
in skin, bone and connective tissues), various
synthetic materials and fat. Injectable agents
are a good choice for older women who are
not good surgical candidates.
Hormonal replacement/estrogen therapy --
Estrogen therapy helps to maintain and
restore the health of urethral tissues in women who have
undergone menopause. Estrogen appears to reduce SUI
and increase bladder outlet resistance by increasing blood
flow, tone and nerve response in the urethral muscle.
Estrogen therapy is not recommended for patients with
diagnosed or suspected cancer of the breast or uterus, or
for patients with undiagnosed vaginal bleeding or blood-clotting
disorders.
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With treatment, stress urinary incontinence
is a highly curable disease that can allow
women and men to maintain active lives.
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Nonsurgical treatments
Numerous forms of treatment are available after a particular
type of urinary incontinence is diagnosed.
Kegels -- These exercises can be used to regain bladder
control, especially if the pelvic floor muscle and/or
sphincter muscles have been weakened by childbirth or
other factors.
To identify these muscles, women perform muscle
contractions to stop the flow of urine in midstream. If the
flow stops, you've located the correct muscles. Performing
10 Kegel exercises (for 30 seconds each) every hour during
the day has proven effective.
Biofeedback/electrical stimulation -- Biofeedback helps
patients gain awareness and control of their urinary tract
muscles. Numerous instruments are used to record small
electrical signals that are given off when specific muscles
are squeezed during contraction. Biofeedback usually is
performed in conjunction with Kegel exercises, since it
helps reinforce proper techniques.
Alternative devices -- Vaginal pessaries -- ring, cube or
doughnut-shaped devices made of rubber or silicone --
are inserted into the vagina to support the bladder neck
for women with stress incontinence. The major side
effects of pessaries are erosions of the vaginal skin and
vaginal infection. Therefore, people who use pessaries
need frequent examinations.
Surgical treatments
Two standard suspension procedures requiring abdominal
incisions are the Marshall Marchetti Krantz (MMK) procedure
and the Burch procedure. The MMK procedure is offered
in many medical centers, but no longer favored because the
sutures (stitches) are placed around the urethra, creating the
potential for obstruction.
The Burch procedure often is performed when the abdomen
already is open for another purpose, including an abdominal
hysterectomy. Surgeons place the sutures laterally (sideways),
which avoids urethral obstruction.
Needle suspension -- These procedures are simpler than
abdominal suspension procedures and require smaller/fewer incisions. Sutures are placed to anchor tissues on
each side of the bladder neck. The bladder neck then is
supported by the sutures, which are threaded on a needle
and tied to the fascia (fibrous tissue) or the pubic bone.
Operative times and recovery periods also are shorter.
Sling procedures -- Patients with severe stress incontinence
and Intrinsic Sphincter Deficiency are good candidates for a
sling procedure, which can create the urethral compression
necessary to achieve bladder control. Several techniques are
available, some without incisions.