Living Well: Your Source for Health and Wellness; Logo of Northern Nevada Medical Center
Spring 2008

Contents

Home
Physicians reflect on
25 years at Northern Nevada Medical Center
How does an epidural help back or neck pain?
Good workstation positions help
prevent back pain
Developing a strong core: Low back pain
can be prevented
Spring 2008
Calendar of events
Health fairs take wellness programs
to the community
Tanning beds:
Are they ever safe?
Help manage stress
with good nutrition
Letter from the CEO
Past Issues

www.nnmc.com

Living Well: Your Source for Health and Wellness; Logo of Northern Nevada Medical Center

Living Well: Your Source for Health and Wellness; Logo of Northern Nevada Medical Center


Photo of (l-r, bottom row) Richard Edmiston, MD, radiologist; William Ford, MD, orthopedic surgeon; (l-r, top row) Louis Delionback, MD, family practitioner and J. Andrew Cameron, MD, emergency physician
Physicians reflect on 25 years at Northern Nevada Medical Center

When Northern Nevada Medical Center opened 25 years ago, the landscape of Sparks and Reno was vastly different. The medical profession also has been considerably redesigned. Several of the first doctors on Northern Nevada Medical Center's medical staff recently commented on the most significant shifts in the practice of medicine since 1983.

"The advent of new imaging, CT scanning, MRI and ultrasound" has been the most transformative change in healthcare in the past 25 years, according to radiologist Dr. Richard Edmiston, who joined Northern Nevada Medical Center's reading radiologist staff within the hospital's first week of operations in January 1983.

Logo of Northern Nevada Medical Center; Quality Healthcare for 25 years Photo of man stretching

Good workstation positions help prevent back pain

To best arrange your computer workstation, it’s helpful to understand the concept of neutral body positioning.

Photo of Mary Jane Cruz, Northern Nevada Medical Center health fair volunteer, assists a participant with a body fat analysis screening.

Health fairs take wellness programs
to the community


It is 7 on a brisk January morning and medical technologist Suzanne Norris notes a few dozen people waiting in line for the community health fair to open in a few minutes.
How does an epidural help back or neck pain?

The patient who asked me this started having back pain after shoveling snow to clear his walkway and driveway. His back pain radiated down his right leg.

Developing a strong core: Low back pain can be prevented

Low back pain is an extremely common problem. By age 60, it is estimated that 80 percent of the population has experienced low back pain at some time in their life.

Tanning beds: Are they ever safe?

For those of us in the northern climates, heading into spring and its skin-exposing clothing can be a frightening prospect. To tan or not to tan is the question.


Northern Nevada Imaging and Lap; Convenient outpatient centers in Reno and Sparks


Logo of Northern Nevada Medical Center Northern Nevada Medical Center
2375 E. Prater Way, Sparks, NV 89434
775-331-7000

Living Well: Your Source for Health and Wellness; Logo of Northern Nevada Medical Center